You may be seeking therapy at a time of crisis or perhaps you want to explore aspects of your life and the direction you are taking. You may be experiencing stress, anxiety or depression and life may feel empty of meaning. Work or personal relationships may be at the heart of feeling unhappy.
Talking to an experienced psychotherapist will enable you to resolve crises and get to the root of what is preventing you from leading your life as you would wish.
Many people try to do this alone, believing it is either weak or socially embarrassing to be in therapy. Yet it is through the process of talking to a therapist, someone outside your circle, that you are enabled to understand what is holding you back and how you can make changes.
As a fully qualified, accredited psychotherapist, I offer psychotherapy, counselling and supervision in both Herne Hill/Brixton and Paddington.
Please take a look at this site. There are sections on therapy, a list of frequently asked questions (FAQs) and details of costs.
If you would like to contact me please click on the following link.
